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Strong Curves : A Woman's Guide to Building a Better Butt and Body
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Overview
Strong Curves is an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals.
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Overview
Strong Curves is an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras offers the programs that have proven effective time and time again with his clients, allowing you to de ...
Read full overview
Overview
Strong Curves is an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals.
Product Details
Borrow
All Available Copies
| Condition | Source | Price | |
|---|---|---|---|
|
Used Good (1 available)
Ships from |
Ships directly from Better World Books
|
$7.54 USD | Add To Cart |
|
Used Good (2 available)
Former Library Book
Former Library Book Ships from |
Ships directly from Better World Books
|
$7.54 USD | Add To Cart |
|
New (169 available)
Ships Separately |
Ships separately from Better World Books suppliers | $32.39 USD | Add To Cart |
|
eBook Obtain a digital book from our friends at eBooks.com.
|
Digital edition from eBooks.com | {{ebooksDotComPrice}} {{ebooksDotComCurrency}} | eBooks.com |
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Audio Book Obtain a digital book from our friends at AudiobooksNow.com.
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