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READING ON THE GO AT UNION STATION LENDING LIBRARY
In the spring of 2015, The Union Station Redevelopment Corporation launched a […]
Artemis P. Simopoulos
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The Omega Plan's six-week program restores the correct balance of fatty acids in our diet, helping us eat more of the foods rich in Omega-3s, such as canola oil, fish, green vegetables, legumes, and even chocolate. And natural weight loss is just one of its benefits. Cutting-edge research has proved that having the correct balance of fatty acids in the diet can: -- Reduce mortality from heart disease by 30 to 70 percent -- more than any drug, diet, surgical procedure, or lifestyle change-- slow the growth of precancerous cells-- lower the risk of diabetes, obesity, and heart disease-- reduce the severity and frequency of migraine headaches-- and much more
Praised by experts and accessible to everyone, The Omega Plan is one of the most exciting, far-reaching nutrition plans to appear in years.
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