We recommend using a modern web browser such as Google Chrome or Microsoft Edge with their default settings.
READING ON THE GO AT UNION STATION LENDING LIBRARY
In the spring of 2015, The Union Station Redevelopment Corporation launched a […]
Hello, I'm an eBook!
ATTENTION: This item is an eBook. It can be read on iOS, Android, MAC and PC's with a supported eReader. It is not a physical book. eBooks are available via download immediately after you've checked out.
Shipped from other seller
Last Page Books-Dallas
Robinson Street Books
Golden Bridge Books
The Food Report Card helps the consumer to find out what the best foods are to not only avoid cholesterol and fats, but help combat chances of heart disease, stroke, diabetes, and cancer. The book rates 14,000 foods, including fruits, vegetables, meats, brand-name products, canned and frozen foods, and even fast foods, and assigns them a simple grade from A to D, based on fat, sugar, calories, fiber, and sodium. Thousands of charts show type of food, portion size, calories, and grade. The charts tell you at a glance what's good to eat: a sound diet is made up of A and B foods, with some Cs thrown in for the occasional snack and Ds to be avoided at all times. If you're on a high-fiber diet, look to those foods that have received a "+" rating, and if you're avoiding sodium, stay away from those that have a "-".
With the straightforward grade ratings presented in The Food Report Card, you can immediately identify which foods are good for your heart, for losing weight, lowering your cholesterol or your blood pressure, and even increasing your physical endurance. No other book is simpler to use, and no other sources gives you all the nutritional advice you need in so handy a format.
Come shop our entire inventory of used books. Get discount code »
Gift Certificate = Happy Friend + Books donated to families in need. Make Someone Happy »
We match every book you purchase with a book donation. Learn more »
Sign up now to get news, sales and special promotions!
© Better World Books (BetterWorldBooks.com)