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READING ON THE GO AT UNION STATION LENDING LIBRARY
In the spring of 2015, The Union Station Redevelopment Corporation launched a […]
Robert E. Kowalski
Albert A. Kattus
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In this revised paperback--with four new chapters not found in the hardcover edition--Robert E. Kowalski offers a safe, effective, and revolutionary new approach to lowering blood cholesterol without drugs or deprivation.
With" The 8-Week Cholesterol Cure," you can:
Limit the amount of cholesterol produced by your body
Increase the amount of cholesterol eliminated by your body
Use special foods and vitamins that actually lower total blood cholesterol
Raise the level of HDL ("the good cholesterol") in your body
Enhance good nutrition and enjoy a variety of foods without going hungry
Control your weight without counting calories
And much more
Filled with a wealth of essential information and advice on cholesterol testing methods, special food products, exercise and special considerations for women, children, and the elderly, as well as dozens of delicious, healthful recipes, here is the proven solution for you
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