The Big Feelings Book for Children : Mindfulness Moments to Manage Anger, Excitement, Anxiety, and Sadness

Name: The Big Feelings Book for Children : Mindfulness Moments to Manage Anger, Excitement, Anxiety, and Sadness
Author: Sharon Selby
ISBN: 9781638781493

by Sharon Selby

Paperback

The Big Feelings Book for Children : Mindfulness Moments to Manage Anger, Excitement, Anxiety, and Sadness

by Sharon Selby

Paperback

Overview

Help kids get through big feelings with mindfulness activities for ages 5 to 7 It's normal for kids to experience feelings so big that they're hard to manage! Everyone feels angry sometimes--or sad, or excited! That's why The Big Feelings Book for Children is filled with engaging exercises that show kids how to use mindfulness to work through tough emotions and feel happier fast. What sets this book apart from other feelings books for children: 4 big feelings--Kids will learn how to handle anger, excitement, anxiety, and sadness with helpful mindfulness activities. Different ways to find calm--This book offers a mix of peaceful exercises that encourage kids either to move their body or pause and breathe. Strategies for kids--Discover beginner-friendly activities with colorful pictures and clear instructions that make it easy for kids ages 5 to 7 to practice mindfulness. Give little ones the tools they need to manage big feelings with this top choice in emotion books for kids.

FormatPaperback

LanguageEnglish

PublisherCallisto Publishing LLC

Publication DateFeb. 1st, 2022

ISBN-139781638781493

Dimensions7.99 x 7.91 x 0.35 inches

ISBN-101638781494

Shipping Weight0.39 lbs

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Condition	Price
Used Very Good (1 available) Used book that is in excellent condition.	{{localize.CurrencySymbol}}6.79 {{localize.CurrencyAbbrev}}	Add To {{CartName}}	Ships directly from Better World Books
Used Good (1 available) Used book that is in clean, average condition without any missing pages.	{{localize.CurrencySymbol}}6.79 {{localize.CurrencyAbbrev}}	Add To {{CartName}}	Ships directly from Better World Books
New (1337 available) Brand new; direct from the publisher or distributor. Ships Separately	{{localize.CurrencySymbol}}10.98 {{localize.CurrencyAbbrev}}	Add To {{CartName}}	Ships separately from Better World Books suppliers
eBook Obtain a digital book from our friends at eBooks.com. eBooks.com	{{ebooksDotComPrice}} {{ebooksDotComCurrency}}	eBooks.com	Digital edition from eBooks.com
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Professional Reviews

"Here is a book for parents, teachers, and counselors. Sharon's tips are practical and child-friendly. I like the inclusion of 'too excited' as one of the big feelings for children to learn ways to channel the energy."
-- Sarina Kot, PhD, registered psychologist and registered play therapist-supervisor

Note to Caregivers and Educators	p. viii
You're Going to Be Okay	p. ix
When You're Feeling Angry	p. 1
Traffic Light	p. 2
Volcano Breathing	p. 5
The Train of Thoughts	p. 6
Magic Words	p. 9
When You're Feeling Excited	p. 11
Tingling Hands	p. 13
Butterfly Hug!	p. 14
3-2-1: Shake Out the Wiggles!	p. 17
Jack-in-the-Box Jumps!	p. 18
When You're Feeling Anxious	p. 21
Wash Away the Worry Wave	p. 23
Weed the Garden	p. 24
Starfish Breathing	p. 27
What's My Can-Do?	p. 28
When You're Feeling SAD	p. 31
Every Cloud Has a Silver Lining	p. 32
My Happy Place	p. 35
Circle Breathing	p. 36
Storm Clouds	p. 38
Table of Contents provided by Ingram. All Rights Reserved.

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Overview

Product Details

FormatPaperback

LanguageEnglish

PublisherCallisto Publishing LLC

Publication DateFeb. 1st, 2022

ISBN-139781638781493

Dimensions7.99 x 7.91 x 0.35 inches

ISBN-101638781494

Shipping Weight0.39 lbs

Professional Reviews

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All Available Copies

Condition	Source	Price
Used Very Good (1 available) Used book that is in excellent condition. Ships from	Ships directly from Better World Books	{{localize.CurrencySymbol}}6.79 {{localize.CurrencyAbbrev}}	Add To {{CartName}}
Used Good (1 available) Used book that is in clean, average condition without any missing pages. Ships from	Ships directly from Better World Books	{{localize.CurrencySymbol}}6.79 {{localize.CurrencyAbbrev}}	Add To {{CartName}}
New (1337 available) Brand new; direct from the publisher or distributor. Ships Separately	Ships separately from Better World Books suppliers	{{localize.CurrencySymbol}}10.98 {{localize.CurrencyAbbrev}}	Add To {{CartName}}
eBook Obtain a digital book from our friends at eBooks.com. eBooks.com	Digital edition from eBooks.com	{{ebooksDotComPrice}} {{ebooksDotComCurrency}}	eBooks.com
Audio Book Obtain a digital book from our friends at AudiobooksNow.com. AudiobooksNow	Digital edition from AudiobooksNow.com	{{audioBooksNowPrice}} {{audioBooksNowCurrency}}	Audiobook

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The Big Feelings Book for Children : Mindfulness Moments to Manage Anger, Excitement, Anxiety, and Sadness

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The Big Feelings Book for Children : Mindfulness Moments to Manage Anger, Excitement, Anxiety, and Sadness

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