and how we can use and shape our brains over time to experience more joy and be more at ease in everyday life. He then leads us step-by-step through 14 transformative meditations and exercises.
|Compact Disc Audio Product||English|
|Sounds True (May. 28th, 2011)||Unknown|
|9781604074383||5.20 x 5.60 x 0.60 inches|
|General Body, Mind & Spirit|