With more than 175 full-color anatomical illustrations, " Golf Anatomy" brings your swing to life by linking physical conditioning to perfect strokes. Chapters progressively develop key components of a good swing--mobility, stability, balance, body awareness, strength, and power--with step-by-step instructions that convey proper form for 72 exercises.
|Paperback Book, 185 pages||English|
|Human Kinetics Publishers (May. 14th, 2010)||Unknown|
|9780736084345||6.90 x 9.90 x 0.40 inches|