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READING ON THE GO AT UNION STATION LENDING LIBRARY
In the spring of 2015, The Union Station Redevelopment Corporation launched a […]
Rachael F. Heller
Richard F. Heller
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Robinson Street Books
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In the past 25 years, the number of overweight American kids has doubled; one in five youngsters aged 12 to 17 is overweight. Many of these children will grow into overweight adults, and too many already suffer from the health and social problems that excess weight can bring. Kids -- overweight or not -- who eat a diet high in sweets, starches, and junk food may suffer from hyperactivity, demotivation, irritability, and rebellious behavior. Parents of these children feel worried, frightened, and guilty.
The Hellers have good news for parents: It's not your fault. Kids who are addicted to junk food, snack food, and sweets aren't undisciplined or bad: they're suffering from an overrelease of the hormone insulin, which drives them to crave carbohydrates. The Hellers' program actually corrects the cause of the cravings -- without measuring, calorie-counting, sacrifice, or deprivation. With the Carbohydrate-Addicted Kids program, kids who have been at the mercy of cravings, mood swings, or hyperactivity can take back control of their weight, their feelings, and their behavior.
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