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BWB REMEMBERS THE BOOKS OF OUR CHILDHOOD (3 OF 3)

The third and final part in our Children’s Book Week series on the books that BWB employees remember from their childhood. Don’t forget...

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Younger Next Year for Women: Live Strong, Fit, and Sexy - Until You're 80 and Beyond

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Younger Next Year for Women

Live Strong, Fit, and Sexy - Until You're 80 and Beyond

by Chris Crowley , Henry S. Lodge

Paperback

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About the Book

Smart women don't grow older. They grow younger. A book of hope, "Younger Next Year for Women" shows you how to become functionally younger for the next five to ten years, and continue to live thereafter with newfound vitality. How to avoid 70 percent of the normal problems of aging and eliminate 50 percent of illness and injury. And how to live brilliantly for the three decades or more after menopause. The key is found in Harry's Rules, a program of exercise, diet, and maintaining emotional connections that will be natural for you, as a woman, to implement. And the results will be amazing.

Product Details

Media: Paperback Book, 383 pages

Language: English

Publisher: Workman Publishing

Edition: Unknown

ISBN-10: 0761147748

Publication Date: Oct. 10th, 2007

ISBN-13: 9780761147749

Dimensions: 5.24 x 7.83 x 1.01 inches

Shipping Weight: 0.99 lbs

Categories: General Womens Health

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