BETTER WORLD BOOKS HOSTS 2ND ANNUAL BOOK OR BOO!
On October 22, 2016, Better World Books opened up it’s Mishawaka, IN […]
Ann Louise Gittleman
Melissa Diane Smith
Hello, I'm an eBook!
ATTENTION: This item is an eBook. It can be read on iOS, Android, MAC and PC's with a supported eReader. It is not a physical book. eBooks are available via download immediately after you've checked out.
Shipped from other seller
Converts one physical book into a digital version.
eDelivery converts your used book order into a digital version readable on most devices.
Ships directly from Better World Books
Second City Books
Friends of the Phoenix Library
One Stop Shop Bookstore
M and N Media
Using the latest research, Ann Louise Gittleman analyzed an alarming increase in the number of women who were "doing everything right" -- lowering their fat intake, exercising, and getting plenty of sleep -- but they still felt burnt out. She traced the problem to a common but little-understood link: imbalance of copper and zinc.
In this straightforward nutritional guide, Gittleman points to super-low-fat diets, overdieting, and high-carbohydrate/low-fat diets as leading causes of fatigue. She recommends cutting back on copper-rich and zinc-deficient foods and explores relevant environmental factors and the potential risks of the Pill. Including a simple questionnaire, nutritional recommendations, and illustrative charts, this book offers us the key to renewed vitality.
Our best deal on used books 3 for $10 and just $3 each additional book. Shop and Save
Our gift certificates are quick, easy and sure to suit everyone, perfectly. Order Gift Certificates »
We match every book you purchase with a book donation. Learn more »
Sign up now to get news, sales and special promotions!
© Better World Books (BetterWorldBooks.com)