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Features supplement programs for nearly 100 symptoms and diseases
Confused about vitamins? Mystified by minerals? Can't tell the difference between ginkgo and ginseng? In this straight-talking guide, two experts cut through the confusion. They clearly explain what each vitamin, mineral, and supplement does -- and guide you to the ones that help you live longer and stronger.
Discover how to: Create a personalized supplement program Understand the fine print on the labels Combat or prevent specific ailments Enhance memory, mood, and energy Slow the aging process
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