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The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
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The Willpower Instinct

How Self-Control Works, Why It Matters, and What You Can Do to Get More of It (Hardcover)♥ Add to Wishlist

by Kelly McGonigal

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      About the Book

      After years of watching her students struggling with their choices, health psychologist McGonigal realized that much of what people believe about willpower is actually sabotaging their success. Committed to sharing what the scientific community already knew about self-control, she created a course called The Science of Willpower which was an instant hit for Stanford University.

      Product Details

      • Media: Hardcover Book, 272 pages
      • Series: Not Applicable
      • Publisher: Avery Publishing Group
      • Language: English
      • ISBN-10: 1583334386
      • Edition: Unknown
      • ISBN-13: 9781583334386
      • Publication Date: Dec. 29th, 2011
      • Dimensions: 6.10 x 9.00 x 1.20 inches
      • Shipping Weight: 1.05 lbs
      • Categories: General Personal Growth

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      USED: $20.44

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