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One of the challenge points on the Better World Books 2017 Reading […]
Robert E. Kowalski
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Robert Kowalski's personal story is legendary. A medical journalist by profession, Kowalski suffered a heart attack and two coronary bypass surgeries by the age of forty-one. After the traditional dietary approach to reducing cholesterol proved only minimally effective, and faced with the unpleasant alternatives of drugs or severe dietary modification, he created a program that has proved astonishingly effective not only for himself but for the many others worldwide who have used it.
That original program still works today, but over the years Kowalski has continued learning and making changes that reflect the latest scientific research. "The New 8-Week Cholesterol Cure" provides information on how to combat all the newly discovered risk factors, from homocysteine to the deadly cholesterol Lp(a). Kowalski offers special recommendations for women, children, and the elderly and describes the latest thinking on exercise. Included as well are wonderful up-to-date recipes, new information on cholesterol-testing methods, and new heart-healthy products.
To this day, Kowalski has beaten heart disease by practicing what he preaches. He requires no prescription drugs, lives an unlimited and vigorous lifestyle, enjoys such foods as steak and eggs, and has been given a clean billof health by his physician. With this new book, you too can follow his path and increase your chances for a long, healthy life.
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