READ ALOUD 15 MINUTES
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David B. Agus
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Big River Books
This indispensable book is filled with practical but impossible-to-ignore suggestions, including: how taking multivitamins and supplements could significantly increase our risk for diseases such as cancer over time; why sitting down most of the day, despite a strenuous morning workout, can be as bad as or worse than smoking; how three inexpensive medications can substantially change the course of our health for the better; and the single most important thing we can do today to preserve our health and happiness that costs absolutely nothing.
"The End of Illness" is a bold call for all of us to become our own personal health advocates, and is a seminal work that promises to fundamentally change how we live.
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