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Self-Esteem Workbook

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by Glenn R. Schiraldi , Matthew McKay , Patrick Fanning

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About the Book

This companion to "Self-Esteem" is designed with an easy-to-use format and presents a course in self-esteem based on new research. Includes checklists, fill-ins, and exercises that show readers how thoughts, emotions, physical health, and behavior impact their self-esteem. Illustrations.

Product Details

Media: Paperback Book, 200 pages

Language: English

Publisher: New Harbinger Publications

Edition: Unknown

ISBN-10: 1572242523

Publication Date: Aug. 1st, 2001

ISBN-13: 9781572242524

Dimensions: 8.54 x 11.00 x 0.43 inches

Shipping Weight: 1.06 lbs

Categories: General Careers General Parenting Family Relationships Self Esteem

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