We recommend using a modern web browser such as Google Chrome or Microsoft Edge with their default settings.
One of the challenge points on the Better World Books 2017 Reading […]
Hello, I'm an eBook!
ATTENTION: This item is an eBook. It can be read on iOS, Android, MAC and PC's with a supported eReader. It is not a physical book. eBooks are available via download immediately after you've checked out.
Shipped from other seller
May ship separately
Ships separately from Better World Books suppliers
ARC Foundation Thrift Store
Kozy Books, Inc.
Hone your senses, increase awareness, and learn the techniques that could save your life. "Self-Defense: Steps to Survival" will teach you to identify danger, avoid assault, and defend yourself and others against attackers in a variety of situations.
Based on the proven strategies and techniques taught on campuses and in metropolitan areas worldwide, "Self-Defense: Steps to Survival" is both practical and immediately applicable for men, women, and teens regardless of previous experience. You'll learn these skills:
-Assess your surroundings, notice warning signs, and remove yourself from potential harm.
-Use the power of your own voice to thwart an attack.
-Recognize warning signs of violence in an intimate relationship.
-Resist and escape physical and sexual violence by strangers and acquaintances.
-Free yourself from an assailant's grasp.
-Develop an arsenal of strikes, kicks, and defense techniques for countering physical attacks.
-Defend yourself against weapon attacks and multiple attackers.
Don't live in fear "Self-Defense: Steps to Survival" will change the way you approach everyday life, giving you the assurance that you'll be prepared for the unexpected.
See all the titles available in the Steps to Success Series.
Our best deal on used books 3 for $10 and just $3 each additional book. Shop and Save
Gift Certificate = Happy Friend + Books donated to families in need. Make Someone Happy »
We match every book you purchase with a book donation. Learn more »
Sign up now to get news, sales and special promotions!
© Better World Books (BetterWorldBooks.com)