8 BOOKS YOU SHOULD READ AT LEAST ONCE
As the saying goes, knowledge is power. One of the best ways […]
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Track your progress, maximize results, and create a healthier lifestyle
With vivid new photography and fresh information on strength and fitness training, this revised and re-designed edition of the popular weightlifter's diary gives you 132 undated training log pages for tracking progress, along with more than 25 pages of training tips and workouts.
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