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Anger, Anxiety, Frustration, Disappointment, Self-doubt, and other uncomfortable emotions often can turn love into a battle over who's right, who's wrong, who's winning, or who's losing. Instead of recognizing these feelings within themselves, lovers turn these feelings outward and blame their partner, turning their lover into an adversary. In Is It You or Is It Me?, Dr. Scott Wetzler and Diane Cole show readers how to avoid this "inside-out" dynamic and develop healthy, loving relationships. Written in a lively and provocative way, this book shows readers how to learn to tolerate the uncomfortable emotions that intimacy and romance inevitably arouse and own up to how they feel inside, instead of placing blame outward. And most important, it helps readers know how to distinguish when blame really does exist "out there" and when responsibility resides within.
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