HOW BYOD FOR ENTERPRISE HAS CHANGED UNIVERSITY MOBILE INFRASTRUCTURE
About 85 percent of educational institutions allow their teachers or students use […]
James C. Radcliffe
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With over 100 exercisesillustrated with step-by-step photosand 20 sport-specific workouts, Functional Training for Athletes at All Levels will help you acquire the athletic movement skills necessary to maximize your performance in any sport.Develop a rock-solid core for supreme stabilityStrengthen your trunk for explosive powerSharpen fast-twitch muscles for lightning-quick responsesCoordinate your muscles for full body controlEnhance your stabilizers for quick, agile movementFunctional Training for Athletes at All Levels customized sport-specific workouts for:BaseballBasketballBicyclingFootballGolfGymnasticsHockeyLacrosseRugbySkiingSoccerSoftballSwimmingTennisTrack & FieldVolleyballWrestling
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