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Renowned hypnosis and health experts Steven and Joy Gurgevich present the most powerful tool available for sustainable weight loss: your subconscious mind. With The Self-Hypnosis Diet, you can reach your perfect weight with proven, successful techniques designed to utilize and understand the subconscious mind-body connection. In this instructive book, you will discover:
Steven and Joy Gurgevich have taught thousands how to use hypnosis to overcome the innate challenges of dieting. The Self-Hypnosis Diet reveals the “missing ingredient” for achieving a healthy diet and lifestyle—and bringing change that lasts for a lifetime.
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