CATHOLIC CHARITIES GIVES BOOKS WITH SERVICES
Catholic Charities of the Diocese of Fort Wayne South Bend received four […]
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No dieting, no drugs, no deprivation: May's plan has been called "the antidote to ineffective dieting," going far beyond the obvious advice to eat less, exercise more. The author's simple system helps readers reestablish hunger as the primary cue for eating, balance eating for enjoyment with eating for health, and find pleasure in physical activity.
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