NATIONAL LITERACY TRUST WHERE’S WALLY? FUN RUN 2015: JOIN IN THE FUN!
Do you love the idea of running around a park with thousands […]
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No dieting, no drugs, no deprivation: May's plan has been called "the antidote to ineffective dieting," going far beyond the obvious advice to eat less, exercise more. The author's simple system helps readers reestablish hunger as the primary cue for eating, balance eating for enjoyment with eating for health, and find pleasure in physical activity.
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