YOUR TOP 10 FAVORITE CLASSICS
Recently on Facebook, Twitter and Instagram, we asked for you favorite classic […]
United States Tennis Association
Hello, I'm an eBook!
ATTENTION: This item is an eBook. It can be read on iOS, Android, MAC and PC's with a supported eReader. It is not a physical book. eBooks are available via download immediately after you've checked out.
Perfect your preparation for your next match Get your muscles ready quickly--and correctly--for tennis training and competition using a dynamic warm-up. Drawing from the latest research, training expert Mark Verstegen demonstrates how to prepare the body for forward and backward movements, side-to-side movements, and variable all-court movements in three dynamic warm-up routines you can use right out of the box. By regularly incorporating a dynamic warm-up into your tennis training, you will improve your movement efficiency and overall play. The three routines in this DVD serve as a great starting point for developing a challenging conditioning program.
Raise your on-court performance with the "Dynamic Tennis Warm-Ups DVD," tested by the best players in the game at USTA training centers and Athletes' Performance training facilities.
Human Kinetics DVDs are coded for universal playback and can be played in all regions of the world.
Our best deal on used books 3 for $10 and just $3 each additional book. Shop and Save
Our gift certificates are quick, easy and sure to suit everyone, perfectly. Order Gift Certificates »
We match every book you purchase with a book donation. Learn more »
Sign up now to get news, sales and special promotions!
© Better World Books (BetterWorldBooks.com)