0 TO 10KM FOR SCOTTISH BOOK TRUST WITH EMMA MCNEILL
When the opportunity to do the Edinburgh Marathon Festival 10k as part […]
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Your reassuring guide to understanding and managing COPD and getting on with your life
Want to know more about COPD? This straightforward guide provides clear information about this progressive disease, explaining how to recognize the warning signs, get diagnosed, and choose the best treatment. You'll see how diet, exercise, and medication affect your symptoms and make your life easier.
Discover how to:
Know your risk factors
Find the right doctors
Quit smoking, start exercising, and change your diet
Improve your overall health
Prepare for emergencies
Help loved ones with COPD
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