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Hendricks draws on the deep, profound wisdom of ancient Stoicism -- the philosophical tradition embraced by Epictetus and Marcus Aurelius -- and the teachings of Taoism. Having endured the test of time, the wisdom of these traditions continues to teach readers how to live in harmony with the way things are and how to make real change possible.
While rooted in ancient philosophy, Conscious Living also draws heavily on Hendricks' thirty years as a psychotherapist and teacher, during which he has helped thousands of students and patients bring harmony and peace into their daily lives by mastering the three courses of life. Readers complete each course by practicing techniques that shift their focus in the proper direction to overcome obstacles, fears, and problems, and to live a deeper, more conscious life.
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