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by Susan J. Del Gatto
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"Cobwebs of the Mind: How to Take Control of Stress" teaches you how to remove the negative ... more
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Alibris NV, USA
The Saint Bookstore MERSEYSIDE, GBR
"Cobwebs of the Mind: How to Take Control of Stress" teaches you how to remove the negative impacts of stress from your life and create harmony. Even though total elimination of stress is impossible, you can learn how to increase your knowledge and coping skills by adapting some innovative techniques, such as:
Improving your time management and organization skills Practicing preventive maintenance Incorporating meditation into your life
Learn to reclaim control over your eating habits, ease your financial pressures, and resolve past issues that still affect your life. By reducing your stress level, you will strengthen your relationships, positively impact your future, and rejoice in a newfound happiness
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