LITERARY BIRTHDAY: EDGAR RICE BURROUGHS
On September first, 1875, Edgar Rice Burroughs was born. As a writer, […]
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With more than 150,000 copies in print, this groundbreaking program makes running safe and fun for beginning and seasoned runners, while also giving competitive runners the edge they seek. ChiRunning employs the deep power reserves in the core muscles, an approach found in disciplines such as yoga, Pilates, and in this case T'ai Chi.Make knee pain and shin splints a thing of the pastExperience the natural efficiency of the midfoot strikeDramatically reduce your potential for injuryTransform your running with our new 10-step training program
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