2017 READING CHALLENGE
This year is coming to a close, which means it’s time to […]
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Now, in "Bill Rodgers' Lifetime Running Plan, ? the "King of the Road" offers practical and invaluable information that runners of all ages and levels can apply to a lifelong pursuit of running. Along with regimens and strategies specifically tailored for the different age groups, Bill Rodgers covers the full range of issues and concerns for all runners--everything from getting started to countering the effects of aging.
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