READ YOUR PLANET INTO SHAPE: 3 PLANET-FRIENDLY READING HABITS
Did you know that the simple act of reading can be an […]
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The reader can see how to build up a series of lessons in aerobics training with many practical examples and, in particular, various basic steps and their technical application are introduced.
At the same time, ways of communication -- method and cueing -- are described and the book also shows many ways of varying aerobics training.
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