HELLO, OUR BOOKMOBILE’S NAME IS….
After two rounds of gathering name suggestions and three rounds of the […]
Hello, I'm an eBook!
ATTENTION: This item is an eBook. It can be read on iOS, Android, MAC and PC's with a supported eReader. It is not a physical book. eBooks are available via download immediately after you've checked out.
Used Very Good
Shipped from other seller
Converts one physical book into a digital version.
eDelivery converts your used book order into a digital version readable on most devices.
Ships directly from Better World Books
Last Page Books-Dallas
Wonder Book - Member ABAA/ILAB
Friends of the Phoenix Library
Barnes And Nooyen Books
Galon Book Store
ARC Foundation Thrift Store
Complete with three prescriptive weight-loss plans, the "AARP New American Diet" helps you lose up to 10 pounds in 2 weeks while staying vital, happy, and healthy for a lifetime. Author John Whyte, MD, Chief Medical Expert for the Discovery Channel, reveals surprising new research insights, such as the fact that drinking diet soda and eating fat-free foods can actually lead to weight gain. Filled with practical advice and listing the top 25 diet busters and the top 25 diet boosters, this breakthrough book combines the best of the Mediterranean diet and the American diet and includes up-to-the-minute guidelines on meat, alcohol, fat, sugar, and fiber consumption.
You'll find everything you need here to create vegetarian meals of incredible quality, including starters and sides; soups, salads, and sandwiches; breads and baked goods; grain, pasta, and noodle dishes; and main dishes featuring beans, eggs, and meat substitutes.Drawing on the NIH/AARP Diet and Healthy Study, the largest-ever research project on American diet and lifestylePacked with simple, practical advice you can put to work right away to help get healthy, stay vital, and lose weightIncludes three prescriptive weight-loss plans--a 7-day plan, 2-week plan, and 4-week plan "Published in conjunction with AARP, working on behalf of millions of members nationwide"
Save on 5 or more used books that ship from our warehouse. Get discount code »
A great last-minute present. Exactly what they want to read. Order Gift Certificates »
We match every book you purchase with a book donation. Learn more »
Sign up now to get news, sales and special promotions!
© Better World Books (BetterWorldBooks.com)