FOUR BOOKS FOR BETTER MOTIVATION
We all need a boost sometimes. Whether we’re looking to improve our […]
Elizabeth E. Houser
Stephanie Riley Hahn
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In "A Woman's Guide to Pelvic Health" a urologist and a physical therapist offer expert and reassuring advice to women. For example, one of every four women suffers from urinary incontinence, the involuntary leakage of urine. Elizabeth E. Houser and Stephanie Riley Hahn want these women to know that they do not have to cope in silence with this embarrassing problem, limit their lifestyle, or spend thousands of dollars on adult diapers.
Symptoms involving the pelvic floor can occur at any age, including urinary incontinence, pelvic organ prolapse, and decreased sexual sensation. A wide range of treatments, such as targeted exercises, nutrition, and acupuncture, as well as medications and surgical approaches, can bring relief. Case studies and illustrations help readers explore the cause of their own symptoms and how treatments work. "A Woman's Guide to Pelvic Health" encourages women to treat their pelvic floor issues and reclaim their lives.
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