About the Book

"Focusing on the critical role of hormones produced by the brain, Dr. Braverman outlines a totally integrative program to restore hormonal balance and thereby restore readers to a younger, healthier, and more vital self, regardless of chronological age."
--Nicholas Perricone, M.D., FACN, Bestselling author of "7 Secrets to Beauty, Health, and Longevity, The Perricone Weight-Loss Diet, The Perricone Promise, The Perricone Prescription, " and "The Wrinkle Cure"

""Younger You" is an interesting and logical approach to preventing, diagnosing, and modifying the aging process."
--Isadore Rosenfeld, M.D., Rossi Distinguished Professor of Clinical Medicine, New York Hospital Weil Cornell Medical Center, and author of "Live Now, Age Later, Power to the Patient, " and "Doctor, What Should I Eat?"

"Just as Dr. Braverman says, we are only as young as our oldest part. This book is not just for us, but for our children, who can make changes to their diet and lifestyle now and reap the rewards later."
--David Perlmutter, M.D., FACN, Director, Perlmutter Health Center and author of "The Better Brain Book" \

For more information visit YoungerYouBook.com.

Product Details

Media: Paperback Book, 296 pages

Language: English

Publisher: McGraw-Hill (Oct. 31st, 2008)

ISBN-10: 0071605827

ISBN-13: 9780071605823

Dimensions: 6.04 x 8.98 x 0.85 inches

Shipping Weight: 0.98 lbs

• Categories: Healthy Living Aging - Self Help