WE’RE LOOKING FOR THE TOP CHEF, AMERICA’S NEXT TOP MODEL, SO YOU THINK YOU CAN DANCE WINNER OF LIBRARIES!
That’s right folks, our 2nd Annual LEAP for Libraries Grant Application is NOW OPEN and we’re searching for today’s library program game-changers....
by Leslie Kaminoff , Sharon Ellis , Amy Matthews
Condition: Used Good
Shipped from other seller
See inside every yoga pose With clear, expert instruction and full-color, detailed anatomical drawings, "Yoga Anatomy" depicts the most common asanas to provide a deeper understanding of the structures and principles underlying each movement and of yoga itself.
From breathing to standing poses, see how each muscle is used, how slight alterations of a pose can enhance or reduce effectiveness, and how the spine, breathing, and body position are ... more
Ships directly from Better World Books
Seattle Goodwill WA, USA
Friends Book Sale, LLC GA, USA
Nataraj Books VA, USA
Powell's Books OR, USA
SportsWorkout IL, USA
PetesCheapBooks CA, USA
Books of Aurora, Inc. Oh, USA
Whattaplace CO, USA
From breathing to standing poses, see how each muscle is used, how slight alterations of a pose can enhance or reduce effectiveness, and how the spine, breathing, and body position are all fundamentally linked. Whether you are just beginning your journey or have been practicing yoga for years, "Yoga Anatomy" will be an invaluable resource--one that allows you to see each movement in an entirely new light.
Author Leslie Kaminoff is a recognized expert and teacher in anatomy, breathing, and bodywork. He is the founder of The Breathing Project, New York City's premiere yoga studio dedicated to the teaching of individualized, breath-centered yoga practice and therapy.
Get 2 books for $5 and each additional book for only $2.50. Shop and Save Now »
We match every book you purchase with a book donation. Learn more