What to Eat

by Marion Nestle
 
4.50 based on 60 reviews.

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Paperback Book, 624 pages

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Product Description

Since its publication in hardcover last year, Marion Nestleâ??s What to Eat has become the definitive guide to making healthy and informed choices about food. Praised as â??radiant with maxims to live byâ? in The New York Times Book Review and â??accessible, reliable and comprehensiveâ? in The Washington Post, What to Eat is an indispensable resource, packed with important information and useful advice from the acclaimed nutritionist who â??has become to the food industry what . . . Ralph Nader [was] to the automobile industryâ? (St. Louis Post-Dispatch).

How we choose which foods to eat is growing more complicated by the day, and the straightforward, practical approach of What to Eat has been praised as welcome relief. As Nestle takes us through each supermarket sectionâ??produce, dairy, meat, fishâ??she explains the issues, cutting through foodie jargon and complicated nutrition labels, and debunking the misleading health claims made by big food companies. With Nestle as our guide, we are shown how to make wise food choicesâ??and are inspired to eat sensibly and nutritiously.

Now in paperback, What to Eat is already a classicâ??â??the perfect guidebook to help navigate through the confusion of which foods are good for usâ? (USA Today).

Product Details

  • Media: Paperback Book, 624 pages
  • Publisher: North Point Press (April 17, 2007)
  • ISBN-10: 0865477388
  • ISBN-13: 9780865477384
  • Dimensions: 5.9 x 8.8 x 1.1 inches
  • Shipping Weight: 1.5 lbs
  • Note: Some of this information came from Amazon.com

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