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Staying Healthy with the Seasons: 21st-Century Edition
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Staying Healthy with the Seasons

21st-Century Edition (Paperback)♥ Add to Wishlist

by Elson M. Haas

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Nature'¬'s cycles affect not only the external climate, but also our internal health and mental well-being. With this as its primary tenet, STAYING HEALTHY WITH THE SEASONS revolutionized the fields of preventive and integrated medicine when it was first published in 1981, and introduced a seasonal approach to nutrition, disease prevention, and mind-and-body fitness. A leading practitioner of the season-based lifestyle theory, Dr. Elson Haas provides ... more

     

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      Used Good (1 Copy): Shows some signs of wear, and may have some markings on the inside. 100% Money Back Guarantee. Shipped to over one million happy customers. Your purchase benefits world literacy!
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      Used Like New(1 Copy): Fine Signed by Author. 1587611422 Fine book. Excellent overall condition. Book is a Sixth Printing. Signed Flat by Author inside the front of the book. Binding is Trade Paperback. Very good/Near fine condition of book and cover. Just slight general wear to edges. Very clean inside. *
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      About the Book

      Nature'¬'s cycles affect not only the external climate, but also our internal health and mental well-being. With this as its primary tenet, STAYING HEALTHY WITH THE SEASONS revolutionized the fields of preventive and integrated medicine when it was first published in 1981, and introduced a seasonal approach to nutrition, disease prevention, and mind-and-body fitness. A leading practitioner of the season-based lifestyle theory, Dr. Elson Haas provides simple, logical advice for achieving glowing good health: Bring the mind and body into balance with the earth, and consume a diet that emphasizes in-season, chemical-free foods. Joining Western and Eastern medicines with seasonal nutrition, herbology, and exercise practices, this timeless classic, revised for the 21st century, provides the keys to staying healthy from spring right on through winter. A landmark text in mind/body health and seasonal nutrition, revised for the new millennium, with a new introduction, updated resources, and extended appendices. Makes seasonal recommendations for detoxification, diet, and exercise programs. Previous edition has sold over 125,000 copies.

      Product Details

      • Media: Paperback Book, 296 pages
      • Language: English
      • Publisher: Celestial Arts (Mar. 31st, 2003)
      • ISBN-10: 1587611422
      • ISBN-13: 9781587611421
      • Dimensions: 7.26 x 9.32 x 0.75 inches
      • Shipping Weight: 1.13 lbs
      • Categories: Healthy Living

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      USED: $8.48 (Save 50.0%)

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