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Quit: Read This Book and Stop Smoking
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Quit

Read This Book and Stop Smoking (Novelty)♥ Add to Wishlist

by Charles F. Wetherall

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USED: $5.71

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About the Book

This evocative little volume -- the size of a pack of cigarettes -- packs a remarkably powerful message. The author, a former pack-a-day smoker for 20 years, presents a succinct program to help people kick the habit. His technique is simple, based on a few distinct steps: Determine why to quit smoking, rank each cigarette smoked for its importance to your lifestyle, gradually reduce the number of cigarettes smoked, quit, and finally guard against ... more

     

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      New: New. Glued binding. 208 p. Contains: Illustrations.
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      About the Book

      This evocative little volume -- the size of a pack of cigarettes -- packs a remarkably powerful message. The author, a former pack-a-day smoker for 20 years, presents a succinct program to help people kick the habit. His technique is simple, based on a few distinct steps: Determine why to quit smoking, rank each cigarette smoked for its importance to your lifestyle, gradually reduce the number of cigarettes smoked, quit, and finally guard against a resumption of smoking.

      Product Details

      • Media: Novelty Book, 208 pages
      • Language: English
      • Publisher: Running Press Book Publishers (Aug. 31st, 2001)
      • ISBN-10: 0762410701
      • ISBN-13: 9780762410705
      • Dimensions: 2.53 x 3.50 x 0.56 inches
      • Shipping Weight: 0.14 lbs
      • Categories: General Substance Abuse and Addictions

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      USED: $5.71

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