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How to Quit Smoking Without Gaining Weight
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How to Quit Smoking Without Gaining Weight

(Mass Market Paperbound)♥ Add to Wishlist

by American Lung Association

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USED: $3.98 (Save 33.6%)

Condition: Used Like New

Sale 2 used books for $5, $2.50 each additional book for Shop From Work Week!
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NEW: $8.55

May ship separately

Sale 2 used books for $5, $2.50 each additional book for Shop From Work Week!
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Item is out
of stock

About the Book

Do you rely on smoking to keep your weight in check?

Are you afraid to quit smoking because you're worried about gaining weight?

Have you gained weight after quitting smoking...and gone back to smoking with hopes of losing the weight?

"If you answered YES to any of these questions, it's time to learn

HOW TO QUIT SMOKING WITHOUT GAINING WEIGHT"

Based on the American Lung Association's smoking cessation program, here is expert advice on how ... more

     

      All Available Copies

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      CONDITION SELLER PRICE SHIPPING PURCHASE
      Used Like New (1 Copy): Book in almost Brand New condition. 100% Money Back Guarantee. Shipped to over one million happy customers. Your purchase benefits world literacy!
      Sale 2 used books for $5, $2.50 each additional book for Shop From Work Week!

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      Used Good(1 Copy): Good Mass market (rack) paperback. Glued binding. 288 p.
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      Alibris
      NV, USA

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      Used Very Good(1 Copy): Very Good. Giving great service since 2004: Buy from the Best! 4, 000, 000 items shipped to delighted customers. We have 1, 000, 000 unique items ready to ship! Find your Great Buy today! Mass market (rack) paperback. Glued binding. 288 p.
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      Owls Books
      IN, USA

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      Used Good(1 Copy): Good. Giving great service since 2004: Buy from the Best! 4, 000, 000 items shipped to delighted customers. We have 1, 000, 000 unique items ready to ship! Find your Great Buy today! Mass market (rack) paperback. Glued binding. 288 p.
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      Owls Books
      IN, USA

      $4.74
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      Used Good(1 Copy): Good. Giving great service since 2004: Buy from the Best! 4, 000, 000 items shipped to delighted customers. We have 1, 000, 000 unique items ready to ship! Find your Great Buy today! Mass market (rack) paperback. Glued binding. 288 p.
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      NY, USA

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      Used Good(1 Copy): Good 0743466233 Some visible wear, and minimal interior marks. Unbeatable customer service, and we usually ship the same or next day. Over one million satisfied customers!
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      Your Online Bookstore
      TX, USA

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      Used Very Good(1 Copy): Very Good 0743466233 Book is lightly used with little or no noticeable damage. Unbeatable customer service, and we usually ship the same or next day. Over one million satisfied customers!
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      TX, USA

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      Used Good(1 Copy): Good GOOD with average wear to cover, pages and binding..
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      OR, USA

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      About the Book

      Do you rely on smoking to keep your weight in check?

      Are you afraid to quit smoking because you're worried about gaining weight?

      Have you gained weight after quitting smoking...and gone back to smoking with hopes of losing the weight?

      "If you answered YES to any of these questions, it's time to learn

      HOW TO QUIT SMOKING WITHOUT GAINING WEIGHT"

      Based on the American Lung Association's smoking cessation program, here is expert advice on how to quit smoking in a healthy way that allows you to kick the habit without ruining your waistline. This groundbreaking book will show you:

    • How quitting smoking can add years to your life

    • Why vegetables and fruits are the most important foods to eat while you're quitting

    • How to add more physical activity to your day

    • Which foods to turn to during a nicotine craving

    • How to stay motivated, even during tough times

      ...and dozens of other strategies that can help you to work with your cravings -- instead of against them -- to attain a healthy and fit smoke-free life.

      Includes meal plan suggestions, recipes, and snack ideas


    • Product Details

      • Media: Mass Market Paperbound Book, 288 pages
      • Language: English
      • Publisher: Pocket Books (Dec. 31st, 2004)
      • ISBN-10: 0743466233
      • ISBN-13: 9780743466233
      • Dimensions: 4.21 x 6.76 x 0.79 inches
      • Shipping Weight: 0.30 lbs
      • Categories: Nutrition

      Customer Reviews

      Reviews from Goodreads.com
      USED: $3.98 (Save 33.6%)

      Condition: Used Like New

      Sale 2 used books for $5, $2.50 each additional book for Shop From Work Week!
      image description
      Item is out
      of stock
      NEW: $8.55

      May ship separately

      Sale 2 used books for $5, $2.50 each additional book for Shop From Work Week!
      image description
      Item is out
      of stock

      Shop from Work Sale
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