Full Catastrophe Living

Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

by Jon Kabat-Zinn
 
4.50 based on 57 reviews.

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Paperback Book, 512 pages

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Product Description

Featured on Bill Moyer's PBS special Healing and the Mind, this practical guide to mindfulness, meditation and healing from the author of the bestselling Wherever You Go, There You Are is a classic in the field of alternative medicine.

Product Details

  • Subtitle: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
  • Media: Paperback Book, 512 pages
  • Publisher: Delta (June 01, 1990)
  • ISBN-10: 0385303122
  • ISBN-13: 9780385303125
  • Dimensions: 6.1 x 9.1 x 1.2 inches
  • Shipping Weight: 1.2 lbs
  • Note: Some of this information came from Amazon.com

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