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Flat Belly Diet! Cookbook: 200 New Mufa Recipes
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Flat Belly Diet! Cookbook

200 New Mufa Recipes (Hardcover)♥ Add to Wishlist

by Liz Vaccariello , Cynthia Sass

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USED: $17.62

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About the Book

Belly fat is not only unsightly, it's deadly; it has been linked to a long list of adverse health conditions, including heart disease, diabetes, and breast cancer. "Prevention'"s "Flat Belly Diet, " a revolutionary plan that's already helped more than one million people lose weight around their middles, may help target dangerous belly fat with monounsaturated fats (better known as MUFAs)--found in delicious foods like nuts and seeds, vegetable oils, ... more

     

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      Used Like New(1 Copy): Like new in Like new jacket Sale for Charity-support our homeless shelter and children's center. All items are donations, but are carefully checked for condition. Like new condition-just as it came from the store.
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      Used Like New(1 Copy): As New/As New 1605299553 Oversized 356pp including 14-day meal plans and index 200 easy-to-prepare recipes.
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      Used Very Good(2 Copies): Very good in very good dust jacket.
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      New: New. Glued binding. Paper over boards. With dust jacket. 356 p. Contains: Illustrations.
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      New: New 1605299553 FROM A COMPANY YOU TRUST, HUGE SELECTION. RELIABLE CUSTOMER SERVICE! ! HASSLE FREE RETURN POLICY, SATISFACTION GURANTEED****
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      New: New. Glued binding. Paper over boards. With dust jacket. 356 p. Contains: Illustrations.
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      New: BRAND NEW HARDBACK 368 pages. Helps to put the eating plan into action, and also helps readers learn how to cook for better health and a slimmer waist. this title features more than 200 great-tasting recipes for foods they'll love-like rigatoni with meat sauce, walnut-crusted chicken breasts, mexican stuffed peppers, and ginger macadamia nut cheesecake. 61 colour photographs (Hardback)
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      About the Book

      Belly fat is not only unsightly, it's deadly; it has been linked to a long list of adverse health conditions, including heart disease, diabetes, and breast cancer. "Prevention'"s "Flat Belly Diet, " a revolutionary plan that's already helped more than one million people lose weight around their middles, may help target dangerous belly fat with monounsaturated fats (better known as MUFAs)--found in delicious foods like nuts and seeds, vegetable oils, olives, avocados, and dark chocolate. "The food...tastes so good, and there's so much of it " On the "Flat Belly Diet, " it's important to enjoy these foods, in the right amounts, with every meal. The "Flat Belly Diet Cookbook" makes that easy. All of the recipes were carefully developed to make sure every meal includes just the right amount of MUFAs and meets the plan's 400-calorie guideline, so readers can mix and match meals to suit their taste. And there's no need to count calories. All the work has already been done "I had to get over all those years of denying myself.... I'm so excited by this diet." Packed with 200 dishes that feature these scrumptious fat-fighting MUFA-rich foods, as well as more than 50 lush photographs, this book gives readers plenty to whet their appetites: -Great-to-wake-up-to dishes like Banana Pancakes with Walnut Honey and Eggs Florentine with Sun-Dried Tomato Pesto -International favorites like Thai Corn and Crab Soup and Caribbean Chicken Salad -Cozy comfort food like Spaghetti with Roasted Cauliflower and Olives and Turkey Meat Loaf with Walnuts and Sage -Quick, satisfying snacks like Tex-Mex Snack Mix, Peanut Butter Spirals, and Nutty Chicken Nuggets -Sweet treats like Super-Rich Chocolate Cake with Maple Frosting and Peach and Blueberry Tart with Pecan Crust

      Product Details

      • Media: Hardcover Book, 356 pages
      • Language: English
      • Publisher: Rodale Press (Aug. 31st, 2009)
      • ISBN-10: 1605299553
      • ISBN-13: 9781605299556
      • Dimensions: 7.62 x 9.44 x 1.06 inches
      • Shipping Weight: 2.30 lbs
      • Categories: Weight Control

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      USED: $17.62

      Shipped from other seller

      Condition:

      Sale
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      Item is out
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      NEW: $24.80 (Save 11.4%)

      May ship separately

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