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by Michael T. Murray , Murray
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Does your body need a tune-up? In this remarkable new approach to holistic medicine, Michael Murray, N.D., one of the nation's leading naturopathic doctors, shows you how to use the latest information in natural medicine to customize a program that will have every system in your body running like new. Take Dr. Murray's self-tests to pinpoint your health priorities. Then ... more
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Does your body need a tune-up? In this remarkable new approach to holistic medicine, Michael Murray, N.D., one of the nation's leading naturopathic doctors, shows you how to use the latest information in natural medicine to customize a program that will have every system in your body running like new. Take Dr. Murray's self-tests to pinpoint your health priorities. Then go on this fascinating guided tour to better health. Circulatory system: lower your blood pressure without pills - keep your cholesterol in check with a vitamin derivative - stop varicose veins with a treatment that's better than surgery Immune system: foods that bolster your defenses against cancer and other life-threatening illnesses - herbs to stop a cold ... fast Digestive system: discover Germany's number one natural remedy for digestive problems - what's dangerous about antacids - how to stop heartburn with DGL Brain and nervous system: natural remedies for memory loss and depression - brain-boosting vitamins and herbs Detoxification system: cleanse your liver with an ancient herb - revitalize your system through safe fasting Endocrine system: a no-cost way to burn fat - new ways to achieve crucial hormonal balance and reduce stress Skeletal system: how to prevent -- even reverse -- osteoporosis with these simple natural supplements - new approaches to arthritis and chronic fatigue Sexual system: how to bring more energy to your love life without dangerous drugs - ease menopausal hot flashes, and much more Here are the tools -- and the knowledge -- you need to put yourself in the best shape of your life.
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