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Buddha Mind, Buddha Body

Walking Toward Enlightenment

by Thich Nhat Hanh

5.00 based on 3 reviews.

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Paperback Book, 150 pages

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New (46 Copies). New. Trade paperback (US). Glued binding. 146 p.
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New (2 Copies). Brand New Thich Nhat Hanh expands on the themes in his book Understanding Our Mind, considering how the mind functions and how we can use it to cultivate freedom, understanding, and happiness. He discusses the connection between psychology, neuroscience and meditation; the importance of creativity and visualization in meditation; and the importance of brotherhood and sisterhood in finding love, happiness, and harmonious coexistence. He writes in his characteristically light, humorous style, punctuated with memorable stories from the life of the Buddha as well as his own. 150 pp. April.
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New (7 Copies). NEW Softcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9781888375756.
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Product Description

Buddha Mind, Buddha Body expands upon the themes in Thich Nhat Hanh’s book Understanding Our Mind. It opens with the question: Is free will possible? This concept becomes a leitmotif as the author considers how the mind functions and how we can work with it to cultivate more freedom and understanding, how to be in closer touch with reality, and how to create the conditions for our own happiness. Nhat Hanh discusses the connection between psychology, neuroscience, and meditation. He describes the importance of creativity and visualization in a successful meditation practice, presents basic Buddhist practices (particularly walking and sitting meditation), and writes movingly about the importance of brotherhood and sisterhood in finding love, happiness, and harmonious coexistence with others. Punctuated with memorable stories from the life of the Buddha as well as anecdotes and observations from his own life, Buddha Mind, Buddha Body conveys powerful life lessons in Nhat Hanh’s characteristically light, humorous style.

Product Details

Subtitle: Walking Toward Enlightenment
Media: Paperback Book, 150 pages
Publisher: Parallax Press (May 01, 2007)
ISBN-10: 1888375752
ISBN-13: 9781888375756
Dimensions: 6.06 x 8.98 x 0.47 inches
Shipping Weight: 0.53 lbs
Note: Some of this information came from Amazon.com

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Walking Toward Enlightenment

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