0 TO 10KM FOR SCOTTISH BOOK TRUST WITH EMMA MCNEILL
When the opportunity to do the Edinburgh Marathon Festival 10k as part […]
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This Old Firehouse
Now all triathletes can benefit from the same expert coaching that the elites enjoy. In "Your Best Triathlon" Joe Friel illuminates every facet of advanced triathlon training. His meticulous instruction breaks down the season into specific goals that will elevate athletes toward record-breaking performances. With Joe Friel's guidance on goals, nutrition, and key workouts for every period of training, triathletes can race faster and more efficiently than ever before.
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