FIVE WEB SERIES BROADCASTING CLASSIC BOOKS FOR A NEW ERA
Classic books are so named for a reason. These books offer more […]
Hello, I'm an eBook!
ATTENTION: This item is an eBook. It can be read on iOS, Android, MAC and PC's with a supported eReader. It is not a physical book. eBooks are available via download immediately after you've checked out.
Shipped from other seller
May ship separately
Ships separately from Better World Books suppliers
Goodwill Indus. of Central FL.
Goodwill of Silicon Valley
Midtown Scholar Bookstore
Super Book Deals
Paws, Not Claws! Associates
Most serious runners don’t realize their potential. They simply stop getting faster and don’t understand why. The reason is simple: most runners are unable to run by feel. The best elite runners have learned that the key to faster running is to hear what their bodies are telling them. Drawing on new research on endurance sports, best-selling author Matt Fitzgerald explores the practices of elite runners to explain why their techniques can be effective for all runners. "RUN: The Mind-Body Method of Running by Feel "will help runners reach their full potential by teaching them how to train in the most personalized and adaptable way. Fitzgerald’s mind-body method will revolutionize how runners think about training, their personal limits, and their potential. "RUN "explains how to interpret emotional and physical messages like confidence, enjoyment, fatigue, suffering, and aches and pains. "RUN "guides readers toward the optimal balance of intensity and enjoyment, volume and recovery, repetition and variation. As the miles add up, runners will become increasingly confident that they are doing the right training on the right day, from one season to the next. "RUN "marks the start of a better way to train. The culmination of science and personal experience, the mind-body method of running by feel will lead runners to faster, more enjoyable running.
Our best deal on used books 3 for $10 and just $3 each additional book. Shop and Save
Do the most with your textbook purchase by getting it used today! Shop Now »
A great last-minute present. Exactly what they want to read. Order Gift Certificates »
We match every book you purchase with a book donation. Learn more »
Sign up now to get news, sales and special promotions!
© Better World Books (BetterWorldBooks.com)