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The Triathlete's Training Bible
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The Triathlete's Training Bible

by Joe Friel

Paperback
Paperback
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      About the Book

      This new edition covers all of the specialized training needs of triathletes, including completely updated nutrition, recovery, and weight training information. Appendices include annual training plan worksheets and suggested swim, bike, run, and combined workouts.

      Product Details

      • Media: Paperback Book, 386 pages
      • Language: English
      • Publisher: VeloPress
      • Edition: 3
      • ISBN-10: 1934030198
      • Publication Date: Jan. 1st, 2009
      • ISBN-13: 9781934030196
      • Dimensions: 8.40 x 10.90 x 1.10 inches
      • Shipping Weight: 2.40 lbs
      • Categories: Triathlon

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      USED: $10.38

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