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    BWB REMEMBERS THE BOOKS OF OUR CHILDHOOD (3 OF 3)

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  • / The Calorie King Food & Exercise Journal
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The Calorie King Food & Exercise Journal
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The Calorie King Food & Exercise Journal

by Alan Borushek

Paperback
Paperback
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      About the Book

      A 10-week journal for recording food calories and fat grams, along with exercise calories. University studies show that overweight people who use a food diary not only lose more weight, they also keep it off. Helps prevent "calorie amnesia" after successful weight loss.

      Product Details

      • Media: Paperback Book, 96 pages
      • Language: English
      • Publisher: Family Health Publications(CA)
      • Edition: Unknown
      • ISBN-10: 1930448155
      • Publication Date: Oct. 1st, 2006
      • ISBN-13: 9781930448155
      • Dimensions: 4.31 x 6.13 x 0.27 inches
      • Shipping Weight: 0.19 lbs
      • Categories: Food Content Guides

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