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BWB REMEMBERS THE BOOKS OF OUR CHILDHOOD (3 OF 3)

The third and final part in our Children’s Book Week series on the books that BWB employees remember from their childhood. Don’t forget...

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Eat This, Not That! 2013: The No-Diet Weight Loss Solution

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Eat This, Not That! 2013

The No-Diet Weight Loss Solution

by David Zinczenko , Zinczenko

Paperback

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About the Book

When everything you eat impacts not just you, but your future child, making smart choices is more
important than ever. But the right choice can be tricky, as food marketers present pregnant women with complicated menus, conflicting nutrition information, and confusing advice. Combining the latest science on eating well for mom and baby and the most cutting-edge research on what, exactly, is in our popular restaurant and supermarket foods, " Eat This, Not That When You're Expecting" is the ultimate pregnancy handbook for optimal nutrition in the real world. Features include:
-Foods Pregnant Women need to eat every Day (and 7 they should never eat)
-The Folate Finder--how to get the optimum doses of this crucial healthy-baby vitamin
-Eat this, not that Supermarket Swaps for eating While Pregnant
-Best Brain Foods for Baby einstein
-Bonus: The Eat This, Not That Postpartum Plan for Getting your Body Back
Investigative, compelling, and practical, this book will help make any woman's pregnancy as healthy,
happy, and yummy as possible.

Product Details

Media: Paperback Book, 368 pages

Publication Date: Sep. 18th, 2012

Publisher: Rodale Press

ISBN-10: 1609618246

ISBN-13: 9781609618247

Series: Not Applicable

Language: English

Categories: General Diet Pediatrics

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