0 TO 10KM FOR SCOTTISH BOOK TRUST WITH EMMA MCNEILL
When the opportunity to do the Edinburgh Marathon Festival 10k as part […]
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Alpha waves are known to increase production of DHEA and Melatonin, slowing the aging process and improving sleep. They also reduce Cortisol levels, to relieve stress, improve health and boost to your immune system.
With regular use, you'll notice, improved creativity and cognitive functioning, but also a general mood boost, higher optimism, and even psychic or intuitive insights. Alpha waves have a positive effect on everything from our mood to our immune system to our sleep. So put your headphones on and relax into the sounds of the Mayan ocean. Let your stress fade away, and open to your true creative potential.
WARNING: May cause slight euphoria
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