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"The Men's Health Training Log" is filled with the same top-notch exercises and advice that "Men's Health" readers have come to rely on, and it provides the perfect framework to help guys record their workouts. It features:
With its ease of use and motivational tips, "The Men's Health Training Log "is a most reliable and inspirational training partner. It should have a place in the gym bag of every guy who's serious about getting into the best shape of his life.
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