icon Books donated: 9,580,019 icon Funds raised for literacy & libraries: $ 14,856,225.00 icon Books reused or recycled: 100,146,701
  • Login
  • icon-backet Cart: 0
  • Checkout
  • Wishlist
  • My Account
  • Order Status
  • Help

Great Prices on new and used books

icon-free-shipping FREE Shipping Worldwide.
 
BetterWorldBooks.com
Refer a Friend
bg bg
  • Home
  • Textbooks
  • Popular Categories
    • Antique, Rare & Collectible Books
    • Architecture Books
    • Art Books
    • Biographies & Autobiographies
    • Children's Books
    • Comic Books & Graphic Novels
    • Computer & Technology Books
    • Cookbooks, Food & Wine Books
    • Crime Books
    • Design Books
    • Education Books
    • Fiction & Classic Literature Books
    • Funny Books
    • Health & Fitness Books
    • History Books
    • Home & Garden Books
    • Horror Books
    • Magazines & Newspapers
    • Medical Books
    • Mind, Body, & Spirit Books
    • Mystery Books & Thrillers
    • Non-Classifiable Books
    • Parenting, Family
      & Relationship Books
    • Philosophy Books
    • Photography Books
    • Political & Current Events Books
    • Reference Books
    • Religion Books
    • Romance Books
    • Science Books
    • Science Fiction Books
    • Self-Help Books
    • Social Science Books
    • Sports Books
    • Travel Books
    bg Flash Sale! bg
    • Save BIG on used books!
    bg Textbooks bg
    • Up to 90% OFF!
    bg Other Merchandise bg
    • Audiobooks
    • eBooks
    • T-Shirts
    • DVD Movies
    • Music CDs
  • Connect

    From the Blog

    BWB REMEMBERS THE BOOKS OF OUR CHILDHOOD (3 OF 3)

    The third and final part in our Children’s Book Week series on the books that BWB employees remember from their childhood. Don’t forget...

    READ MORE
  • Games
  • eBooks
  • Donate
  • Home/
  • Health & Fitness Books
  • /
  • Acupressure & Acupuncture
  • / Trigger Point Self-Care Manual
image description
Trigger Point Self-Care Manual: For Pain-Free Movement
View larger imageView larger image

Trigger Point Self-Care Manual

For Pain-Free Movement

by Donna Finando

Paperback
Paperback
♥ Add to Wishlist


Tweet
email facebook twitter sharethisShareThis

Hello, I'm an eBook!

ATTENTION: This item is an eBook. It can be read on iOS, Android, MAC and PC's with a supported eReader. It is not a physical book. eBooks are available via download immediately after you've checked out.

USED: $13.43

Shipped from other seller

Condition:

Sale
image description
Item is out
of stock
NEW: $20.19

May ship separately

Sale
image description
Item is out
of stock

View All Available Copies
 

     

      All Available Copies

      > Find at your local library
      • Newimage description
      • Other Sellersimage description
      Shipments from other sellers will have different delivery time frames. To see what those are click here.
      CONDITION SELLER PRICE SHIPPING PURCHASE
      New : BRAND NEW. Fast shipping and a 100% money-back guarantee from an award-winning, socially responsible business. This purchase funds literacy programs helping people everyday in the US and abroad.
      Sale

      Ships separately from Better World Books suppliers

      $20.19
      FREE
      Add
      New: New
      Sale

      LOOK AT A BOOK
      OH, USA

      $12.81
      FREE
      Add
      New: NEW * GIFT QUALITY. In Stock.
      Sale

      ANGELFIRE BOOKS
      NY, USA

      $12.82
      FREE
      Add
      None(1 Copy): Fair Some shelf wear, may contain highlighting/notes, may not include cdrom or access codes, customer service is our top priority!
      Sale

      HPB-065
      TX, USA

      $13.43
      FREE
      Add
      Used Good(1 Copy): Good Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority!
      Sale

      HPB-035
      WI, USA

      $13.43
      FREE
      Add
      Used Like New(6 Copies): Fine Nearly Perfect, A Never Read Store Copy.
      Sale

      Mondazzi Books
      CT, USA

      $13.93
      FREE
      Add
      Used Like New(500 Copies): Fine 1594770808 *LIKE NEW* Ships Same Day or Next! Ships From Springfield, VA USA!
      Sale

      Nataraj Books
      VA, USA

      $15.58
      FREE
      Add
      Used Very Good(1 Copy): Very Good. No Dust Jacket as Issued Book. 9x11. Presents methods for the healing and prevention of muscular injuries.
      Sale

      Larry Christian- MeToYouBooks
      CA, USA

      $15.95
      FREE
      Add
      New: BRAND NEW 1594770808.
      Sale

      indoo.com
      NJ, USA

      $16.79
      FREE
      Add
      New: New 1594770808 Brand New. XCITING PRICES JUST FOR YOU. Ships within 24 hours. Best customer service. 100% money back return policy.
      Sale

      Qwestbooks
      PA, USA

      $18.05
      FREE
      Add
      New: New 1594770808 Brand New. SERVING OUR CUSTOMERS WITH BEST PRICES. FROM A COMPANY YOU TRUST, HUGE SELECTION. RELIABLE CUSTOMER SERVICE! ! HASSLE FREE RETURN POLICY, SATISFACTION GURANTEED****
      Sale

      BookHouse COM LLC
      PA, USA

      $18.05
      FREE
      Add
      New: New 1594770808 Brand New. ! ! KNOWLEDGE IS POWER! ! ENJOY OUR BEST PRICES! ! ! Ships Fast. All standard orders delivered within 5 to 12 business days.
      Sale

      Vitalbooks PA
      PA, USA

      $18.05
      FREE
      Add
      New: New 1594770808 Brand New. ! ! ! ! BEST PRICES WITH A SERVICE YOU CAN RELY! ! !
      Sale

      Urbookstore1
      PA, USA

      $18.35
      FREE
      Add
      Used Very Good(3 Copies): Very Good 1594770808 May have slight shelf wear. ! ! KNOWLEDGE IS POWER! ! ENJOY OUR BEST PRICES! ! ! Ships Fast. All standard orders delivered within 5 to 12 business days.
      Sale

      Vitalbooks PA
      PA, USA

      $18.47
      FREE
      Add
      Used Very Good(2 Copies): Very Good 1594770808 May have slight shelf wear. ! ! ! ! BEST PRICES WITH A SERVICE YOU CAN RELY! ! !
      Sale

      Urbookstore1
      PA, USA

      $18.47
      FREE
      Add
      Used Like New(2 Copies): Fine 1594770808 Publisher Overstock. XCITING PRICES JUST FOR YOU. Ships within 24 hours. Best customer service. 100% money back return policy.
      Sale

      Qwestbooks
      PA, USA

      $18.56
      FREE
      Add
      Used Like New(2 Copies): Fine 1594770808 Publisher Overstock. SERVING OUR CUSTOMERS WITH BEST PRICES. FROM A COMPANY YOU TRUST, HUGE SELECTION. RELIABLE CUSTOMER SERVICE! ! HASSLE FREE RETURN POLICY, SATISFACTION GURANTEED****
      Sale

      BookHouse COM LLC
      PA, USA

      $18.56
      FREE
      Add
      Used Like New: LIKE NEW. Fast shipping and a 100% money-back guarantee from an award-winning, socially responsible business. This purchase funds literacy programs helping people everyday in the US and abroad.
      Sale

      Super Book Deals

      $20.19
      FREE
      Add
      New: New. Trade paperback (US). Glued binding. 200 p. Contains: Illustrations.
      Sale

      Alibris
      NV, USA

      $20.91
      FREE
      Add
      New: Brand New Brand new, not a used item. Please no orders from Tennessee.
      Sale

      Tatyana Rusinova
      TN, USA

      $23.30
      FREE
      Add
      Used Like New(1 Copy): Like New in Like New jacket Excellent condition. Signed by author to previous owner. Free Tracking information available.
      Sale

      Readers_Anonymous
      IL, USA

      $23.47
      FREE
      Add

      About the Book

      HEALTH / BODYWORKThe vast majority of physical injuries incurred by active people begin with muscular injuries that are not addressed by the conventional medical approach to orthopedic care. Injuries of this type, while often painful, are generally too minor to warrant splinting, casting, or medication and often do not prevent participation in physical activities. They do, however, produce noticeable discomfort and, over time, frequently lead to more severe injuries. In Trigger Point Self-Care Manual Donna Finando presents methods for the healing and prevention of muscular injuries. She identifies the causes of and remedies for areas of muscular tightness and restriction and details many self-care techniques, including precise self-massage, stretching, and the use of wet heat and/or ice. In the fully illustrated reference section, organized by region of the body, she describes the pain associated with trigger points in each muscle of that region, identifies the actions and positions that cause those trigger points to develop, and provides instructions for massaging, treating, and stretching the muscle in order to release it. DONNA FINANDO, L.Ac., L.M.T., is a practitioner of acupuncture and massage, specializing in myofascial meridian therapy and myofascial release techniques. She studiedwith Janet Travell, M.D., a pioneer in the field of pain management, and has taughtthroughout the United States for more than twenty years. She lives on Long Island, New York, where she has been in continual practice since 1976. She is also the coauthor of Trigger Point Therapy for Myofascial Pain.

      Product Details

      • Media: Paperback Book, 200 pages
      • Language: English
      • Publisher: Healing Arts Press
      • Edition: Unknown
      • ISBN-10: 1594770808
      • Publication Date: Dec. 1st, 2005
      • ISBN-13: 9781594770807
      • Dimensions: 8.30 x 10.84 x 0.52 inches
      • Shipping Weight: 1.29 lbs
      • Categories: Acupressure and Acupuncture

      Customer Reviews

      Reviews from Goodreads.com
      USED: $13.43

      Shipped from other seller

      Condition:

      Sale
      image description
      Item is out
      of stock
      NEW: $20.19

      May ship separately

      Sale
      image description
      Item is out
      of stock

      Other Sellers available from $12.81

      Flash Sale

      Limited Time Only!

      Today only, save 40% on 5 or more used books from the Bargain Bin. Shop Now »

      Book for Book
      Book for Book™

      We match every book you purchase with a book donation. Learn more »

      Best. Gift. Ever.
      Gift Certificates

      Gift Certificate = Happy Friend + Books donated to families in need Make Someone Happy »

        image description

        Better World Books

        • About Us
        • Videos
        • Visit Us
        • Find a Drop Box
        • Blog
        • Book Club
        • Facebook
        • Twitter
        • Careers

        Customer Service

        • Support Center
        • Forgot Your Password?

        Gift Certificates

        • Buy a gift certificate
        • Redeem a gift certificate
        • Gift Certificate Balance

        Shipping & Payment

        • Rates & Delivery Times
        • International Shipping
        • Return Policy
        • Payment Methods

        Our Programs

        • Host a Drop Box
        • BWB Grants
        • BWB for Libraries
        • BWB on Campus
        • Library Sidewalk Sale
        • Donate Books
        • Affiliates Program
        • Bulk Sales (50+)

        Our Newsletter

        Sign up now to get news, sales and special promotions!

        Manage Subscriptions

        Literacy Partners

        Books For Africa National Center for Family Literacy Room to Read Worldfund
        Better Business Bureau B Corporation

        © Better World Books (BetterWorldBooks.com) - All Rights Reserved  Terms of Use | Privacy Policy | Copyright

        13
        Attention: All condition images are examples only. They do not depict the specific book you are ordering.