About the Book

Target Your Results with "The Bowflex Body Plan"
NOW, THE POWER IS YOURS TO BUILD MORE MUSCLE AND LOSE MORE FAT
Are you
* Tired of being flabby?
* Embarrassed by that spare tire around your waist?
* Worn out by carrying excessive body weight?
* Frustrated by the size of your hips and thighs?
Do you
* Feel weak or vulnerable to injury?
* Want a more powerful chest, more defined legs, tighter abdominals, or more muscular arms?
* Need an advanced workout to peak your physique?
* Care about living leaner and stronger-- longer?
With this time-saving approach exclusively designed by one of America's top fitness experts and strength consultants, "The Bowflex Body Plan" is THE guide to help you achieve the leanness and vitality you've always wanted-- in just 6 weeks.
BURN THE FAT.
BUILD THE MUSCLE.
SEE THE DIFFERENCE.
Let Bowflex target your results. Do it today!
"If you want to get in shape FAST, get started on "The Bowflex Body Plan" right NOW!"
--Peter Fleck, Two-time X Games Water Ski Jump Champion

Product Details

Media: Hardcover Book, 300 pages

Language: English

Publisher: Rodale Press

Edition: Unknown

ISBN-10: 1579546897

Publication Date: Nov. 15th, 2003

ISBN-13: 9781579546892

Dimensions: 8.24 x 10.22 x 0.81 inches

Shipping Weight: 2.03 lbs

• Categories: Exercise Bodybuilding & Weight Training