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BWB REMEMBERS THE BOOKS OF OUR CHILDHOOD (3 OF 3)

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When Anger Hurts: Quieting the Storm Within

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When Anger Hurts

Quieting the Storm Within

by Matthew McKay , Judith McKay , Peter D. Rogers

Paperback

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About the Book

While anger can serve vital functions to protect and defend the integrity of the self, it is frequently an instrument that destroys and abuses. This is a complete, step-by-step guide to changing habitual, anger-generating thoughts while developing healthier, more effective ways of meeting needs.

Product Details

Media: Paperback Book, 306 pages

Language: English

Publisher: New Harbinger Publications

Edition: 2

ISBN-10: 1572243449

Publication Date: Nov. 1st, 2003

ISBN-13: 9781572243446

Dimensions: 6.00 x 8.90 x 0.70 inches

Shipping Weight: 1.00 lbs

Categories: Anger Management Self Help

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